Break Free from Type 2 Diabetes and Enjoy the Freedom of Great Health with Plant-Based Therapeutics. I’m here to help.
Transform Your Life
Would you like someone to truly understand your health and explain the best foods and supplements for your situation and body’s needs? That’s exactly how I support you, and I give you a clear fast-track to better health.
I want you to enjoy a healthy, vibrant life and fresh mind, by using nutrition to your advantage.
I’ll show you how to achieve this, in practical ways, for positive changes and results. I draw on a vast body of scientific research and clinical experience so you can harness the therapeutic benefits of targeted, plant-based nutrition for:
- Diabetes, Type 2
- Losing Weight Healthily
- Managing Blood Pressure & Cholesterol
- Boosting Immunity
I work with you as a whole person, and also help you with other health issues you may be going through such as:
- Stress & Anxiety
- Physical Strength & Endurance
- Joint Pain
- Digestive Issues and IBS
- Over/Underactive Thyroid
Why I’m Different
I truly listen and understand. I give you dedicated 1-2-1 time to build a picture of ‘the whole you’. I’ll evaluate and account for your health history, life demands, physical demands, the health of each system of your body and how they’re interacting, all your symptoms, your eating patterns and crucially your nutrient intake.
My programmes gets results. My Step-By-Step and 90 Day Fast-Track programmes are designed to get you results. I show you specific foods to eat in specific quantities, to provide specific nutrients enhanced with specific supplements. You’ll also receive meal ideas for each of the foods and tasty recipes to make it easy to include them.
I go above and beyond. I give you regular personal nutrition coaching and explain the mechanisms of what’s going on in your body, the scientific reasons for the foods and supplements in your plan and how to put it all into practice. We work together, so you stay motivated and get results.
An Expert You Can Trust
I’ve undertaken four years of extensive, accredited training with the College of Naturopathic Medicine, and am professionally registered with the British Association of Nutrition and Lifestyle Medicine, and the Complementary & Natural Healthcare Council.
I guarantee you clarity, motivation, a better understanding of your heath and a personalised, practical solutions tailored just for you, that you can implement into your life. At the end of your programme, if you still have questions, I’ll be available to speak to you by phone or email, and with my 90 Day Fast-Track Programme you can book additional coaching with me at no extra cost.
Step-By-Step and Fast-Track Programmes
Find out what’s in my Step-By-Step and 90 Day Fast Track Programmes. If you want someone by your side to help you transform your health, call or email me today.
Free Online Support Group
This community exists for people who want to stop being trapped by type 2 diabetes and weight struggles. If you want to empower yourself and enjoy the freedom of great health that you deserve then please join us.
I came to you because I needed to know what to do, and you showed me. After my latest check-up, my GP was baffled because my new blood test results show that I don’t have type 2 diabetes anymore.Kumar (Diabetes Type 2)
The nutrition plan gave me the clarity and direction I needed. It was exactly what I was looking for. It’s so clear and easy to follow, and now I feel confident to move forward.Sally (Stress, Fatigue, Reflux, Menopause)
I did all the things you suggested in my plan. I don’t have clicking joints or knee pain now and my back pain has improved. I’ve been able to start weight-lifting again.Shaun (Joint Pain, Back Pain)
My digestive issues have greatly improved and my bloating has gone. I followed the plan and I’ve started including healthy fats and I do feel better.Nathaniel (Hypothyroid, Bloating, Fatigue)
My eczema has cleared and I haven’t had a flare for months. I’ve been sticking to my nutrition plan and my fitness and endurance have improved beyond my expectations. In my last race, for my age group I qualified to represent Great Britain!Samuel (Chronic Eczema, Triathlete)